The Stamford Yoga 200-hour Teacher Training 

You don’t need to be flexible, skinny, injury-free, or an acrobat, to qualify for the Stamford Yoga Teacher Training program. Our program is open to committed yoga students who have benefited from yoga and want to pay it forward. If you welcome the opportunity to help people through sharing your love of yoga then our program is for you!

THE STAMFORD YOGA TEACHER TRAINING PROVIDES THE TOOLS YOU NEED TO TEACH CONFIDENTLY: 

• Plan smart, thoughtful classes

• Create sacred space

• Take the seat of the teacher with authenticity and integrity

• Inspire students

• Instruct yoga postures safely

• Identify common misalignments and learn how to address them

• Learn how to use language effectively

• Sequence strategically for various class levels

• Observe students clearly and teach to what you see

• Offer skillful hands-on assists and adjustments

• Develop your own teaching voice

• Help people

BENEFITS OF PARTICIPATING IN THE STAMFORD YOGA TEACHER TRAINING:

• Create more meaning in your life by sharing your love of yoga

• Nurture your own practice

• Cultivate something of your own

• Challenge old ideas and habits (physical and mental)

• Forge bonds with a like-minded community

• Transform (you never know where your love of yoga will lead you)

• Benefit from getting the knack of precise language

• Open an avenue of potential supplemental income

• Learn to put your own oxygen mask on first

• Be of use

• Get paid for doing what you love

• Do good in the world

• Includes 4 months of unlimited yoga

PROGRAM - INCLUDES 4 MONTHS OF FREE UNLIMITED YOGA

Our program consists of 8 (mostly) weekend modules; starting and finishing with full 3-day intensives.

2019 DATES & HOURS

Friday -Sunday: 9am-6pm

• March 1-3

• June 21-23

Friday -Sunday: Friday 4-9pm, Saturday & Sunday 9am-6pm

• March 15-17

• March 29-31

• April 12-14

• May 3-5

• May 17-19

• May 31-June 2